Weigh In record (no journal entry) for 11 March 2014
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140.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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203 kcal
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Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Tazo Zen Green Tea. more...
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losing 4.2 lb a week
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teachscience7's weight history
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