HeatherDiane's Journal, 11 March 2014

HeatherDiane's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2014

145.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2014:

510 kcal

Fat: 5.01g | Prot: 14.88g | Carb: 104.21g. Breakfast: Schnucks Light Nonfat Blueberry Yogurt, Bananas, Apples, La Brea Bakery Sweet Potato Pecan Bread. more...

1961 kcal

Activities & Exercise: Circuit Training - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

losing 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

HeatherDiane's weight history

view complete history

HeatherDiane's Journal, 11 March 2014

Submit a Comment

Other Related Links

Members

HeatherDiane's weight history