Weigh In record (no journal entry) for 06 March 2011
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250.2 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2011:
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1717 kcal
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Fat: 80.20g | Prot: 122.40g | Carb: 126.42g.
Breakfast: watermelon. Lunch: balsamic vinegar, coleslaw, ham. Dinner: peas, gravy, sweet potato, carrot, potato, pork. Snacks/Other: chicken and mushroom soup, bacon, rice, sugar, milk, tea, tuna. more...
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3083 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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