Weigh In record (no journal entry) for 11 March 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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648 kcal
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Fat: 14.37g | Prot: 10.40g | Carb: 124.69g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Coffee with Sugar. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, 365 organic dried mango. Snacks/Other: Coffee with Sugar, Potato Chips (Reduced Fat). more...
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gaining 0.5 lb a week
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frankiekatz's weight history
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