Weigh In record (no journal entry) for 11 March 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1398 kcal
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Fat: 73.70g | Prot: 82.87g | Carb: 107.08g.
Snacks/Other: Ritz Crackers - Fresh Stack, Tillamook Medium Cheddar Cheese, Private Selection Carne Asada, Dannon Light & Fit Greek - Cherry, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Boiled Egg, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Clabber Girl Double Acting Baking Powder, Almond Meal Flour, Stevia, Olive Oil, Egg, Sour Cream, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, Whole Milk. more...
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losing 1.4 lb a week
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