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Morgen mijn eisprong, en alweer 3 dagen niet kunnen poepen 😩😓
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138.7 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1604 kcal
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Fat: 121.07g | Prot: 89.72g | Carb: 17.52g.
Lunch: Xucker Pistache Kokos Crème, Go Tan Easy Coconut Milk, Jumbo Biologische Kokosolie, Cranberries , Pit&Pit Amandelmeel, White Lady Zuivelspread Naturel, Milbona Yoghurt Griekse Stijl, Aman Prana Kokos Meel. Dinner: Belbake Hazelnuts Chopped & Roasted, Jumbo Biologische Kokosolie, Xucker Schoko Drops Edelbitter , AH Verse Slagroom, Eidooier, AH Bleu D'auvergne, AH Varkens Ribeye, Nevo Sperziebonen Gekookt . more...
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gaining 6.2 lb a week
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