Weigh In record (no journal entry) for 06 March 2011
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169.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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768 kcal
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Fat: 16.42g | Prot: 38.44g | Carb: 123.92g.
Breakfast: 90 calorie cereal bar. Lunch: subway turkey breast and american cheese. Snacks/Other: popcorn, popcorn. more...
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losing 1.6 lb a week
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ashleymitchell180's weight history
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