Weigh In record (no journal entry) for 11 March 2014
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168.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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955 kcal
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Fat: 27.50g | Prot: 36.00g | Carb: 120.00g.
Breakfast: Domino Sugar Sugar, Baileys Coffee Creamer - Caramel. Lunch: Hot Pocket HT PKT CHX/BRC/CHD CROS. Dinner: Hormel Chili with Beans. more...
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losing 18.2 lb a week
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