Weigh In record (no journal entry) for 15 October 2020
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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1487 kcal
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Fat: 64.01g | Prot: 67.06g | Carb: 166.01g.
Breakfast: Honey , Syrup, Simply Orange 100% Pure Orange Juice, GoldEgg Just Egg Whites, Great Value Large White Grade A Eggs. Dinner: White Castle Microwaveable Cheeseburgers. Snacks/Other: Dunkin' Donuts Pumpkin Donut, Sunshine Cheez-It White Cheddar Crackers. more...
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gaining 0.0 lb a week
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