Weigh In record (no journal entry) for 23 August 2021
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160.5 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1182 kcal
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Fat: 49.32g | Prot: 32.30g | Carb: 172.56g.
Breakfast: Café. Lunch: Dulce Locura Crunchy Rice Rolls, Repollo Morado, Tomates, Huevo Cocido. Dinner: Lider Hallulla Especial, Palta. Snacks/Other: Aceitunas Verdes, Nestlé Yoghurt Vainilla , Plátano. more...
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gaining 6.2 lb a week
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