valley girl 61's Journal, 03 May 2021

155.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 30.62g | Prot: 52.59g | Carb: 256.83g.   Breakfast: Coffee with Milk and Sugar, Milk, Cereal. Lunch: Coconut Cookie, Oranges , Toasted Bagel, Lentil Soup. Dinner: Lettuce Salad with Assorted Vegetables, Meatless Burrito with Beans. Snacks/Other: Bananas . more...

2075 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 23 hours. more...