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Man...I think it's carbs, definitely. I need to cut back or out the refined white bread, pastas, etc. Oy. I need more leafy greens, more agua, more healthy cereals for dessert (and less ice cream). It just seems that no matter how much good food I put into the house, I always end up eating the bad stuff by the end of the week. I'm not giving up, though, I'm going to perserve. 150lbs will be mine in a year's time. ;^)
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300.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed poorly.
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gaining 3.0 lb a week
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