Stichse's Journal, 11 March 2014

159.8 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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2387 kcal

Fat: 64.59g | Prot: 126.86g | Carb: 414.85g.   Breakfast: MU Pienas 2,5%, Mano produktai Avieciu Uogiene, Coffee, Mano produktai Avižinių dribsnių košė. Lunch: Tomatoes, Tomatoes, Steamed Rice, Garlic Baked Chicken. Dinner: Olive Oil, Tomatoes, Lettuce, Garlic Baked Chicken. Snacks/Other: Beer, Disaronno Amaretto, Javinė Duoniukai Spelta, MU Pienas 2,5%, Coffee. more...

2014 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...