Weigh In record (no journal entry) for 23 August 2021
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157.9 lb
Lost so far: 62.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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675 kcal
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Fat: 46.89g | Prot: 54.70g | Carb: 6.29g.
Lunch: Morcilla, Coliflor Cocido (Fresco), Chorizo, Cerdo Asado, Carne Asada. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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