c1here's Journal, 10 March 2014

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365.2 lb Lost so far: 19.8 lb.    Still to go: 90.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
1070 kcal Fat: 48.50g | Prot: 101.00g | Carb: 76.00g.   Lunch: Minute Maid Light Lemonade, Rotisserie Chicken (Half), Cornbread, Boston Market Green Beans. Dinner: Medifast Peanut Butter Crunch Bar. more...
gaining 1.0 lb a week



     
 

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