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>BF
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1193 kcal
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Fat: 15.17g | Prot: 55.12g | Carb: 215.11g.
Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Light & Fat Free Chicken Broth, Apples. Dinner: Deli Select Honey Roasted Turkey Breast, Flour Tortilla, Macaroni, Chicken Breast (Skin Not Eaten). Snacks/Other: Peach Applesauce, Triple Chocolate Biscotti, Bananas, Fat Free Potato Crisps. more...
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1268 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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