JczTampa's Journal, 06 March 2011

250.0 lb Lost so far: 25.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 59.74g | Prot: 128.56g | Carb: 65.77g.   Breakfast: Perfect Oatmeal, Perfect Oatmeal Topping - Dried Fruit, Iced Coffee with Cream. Lunch: Mayonnaise, Chunk Light Tuna in Water. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...

3114 kcal

Activities & Exercise: Swimming (moderate) - 28 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...