Weigh In record (no journal entry) for 10 March 2014
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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355 kcal
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Fat: 26.92g | Prot: 21.86g | Carb: 6.94g.
Breakfast: Vienna Sausage (Canned), Ocean Spray Diet Cranberry Spray Juice, Carl Buddig Original Deli Thin Turkey. more...
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losing 2.3 lb a week
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Trice Anders's weight history
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