steinhardtmom's Journal, 10 March 2014

137.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 28.40g | Prot: 53.99g | Carb: 204.62g.   Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g). Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Classics Hummus Singles. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Meatless Pasta with Tomato Sauce. Snacks/Other: Nature's Bakery Whole Wheat Blueberry Fig Bar. more...

1507 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...