|
went to Idaho yesterday. Lots of sitting
|
135.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2011:
|
1666 kcal
|
Fat: 101.84g | Prot: 76.42g | Carb: 71.57g.
Breakfast: Granny Smith Apples, Smart Carb #1 Bread, Butter (Salted), Fried Egg. Dinner: Butter, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Carbquick Baking Mix, Sugar Free Calorie Free Chocolate Syrup, Carb Smart Vanilla Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ileanudont's weight history
|