BJ's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
122.4 lb Lost so far: 5.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
1053 kcal Fat: 57.61g | Prot: 34.37g | Carb: 102.81g.   Lunch: hershey's kisses, peanut brittle, pizza, provolone, tomato, avocado. Dinner: cream of spinach soup, lite cream cheese, scone, Carrot Cake with Icing, stewed tomatoes, ranch dressing, green salad, baked ham. more...
losing 7.0 lb a week

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