Weigh In record (no journal entry) for 06 March 2011
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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501 kcal
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Fat: 26.50g | Prot: 12.17g | Carb: 53.38g.
Breakfast: Cream (Half & Half), Grands Buttermilk Biscuits. more...
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gaining 1.4 lb a week
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