Weigh In record (no journal entry) for 21 August 2021
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204.4 lb
Lost so far: 19.6 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 August 2021:
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1832 kcal
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Fat: 82.94g | Prot: 89.23g | Carb: 175.94g.
Lunch: Delicato Aardappelsalade. Dinner: Volkoren Brood, Americain Prepare, Colruyt Zesrib Entrecote. more...
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gaining 7.7 lb a week
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bas2003's weight history
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