Weigh In record (no journal entry) for 21 August 2021
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159.8 lb
Lost so far: 60.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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333 kcal
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Fat: 21.26g | Prot: 30.14g | Carb: 4.46g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Huevo, Lechuga, Aceite de Oliva. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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