Weigh In record (no journal entry) for 21 August 2021
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182.9 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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170 kcal
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Fat: 4.50g | Prot: 26.00g | Carb: 6.00g.
Breakfast: Core Power Vanilla Protein Shake (14 oz). more...
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losing 4.9 lb a week
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Baileysmomee's weight history
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