stevekarlgren's Journal, 06 March 2011

Weigh In record (no journal entry) for 06 March 2011
180.4 lb Lost so far: 13.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2011:
968 kcal Fat: 68.48g | Prot: 43.78g | Carb: 24.75g.   Breakfast: Clementines, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: Spam. Dinner: Smoked Oysters. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Creamy Peanut Butter, Creamy Peanut Butter. more...
gaining 4.9 lb a week

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