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started SlimQuick for weightloss and Bacopa for brain function today.
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190.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2014:
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1869 kcal
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Fat: 64.80g | Prot: 70.94g | Carb: 184.84g.
Breakfast: Hempler's Maple Pork Link Sausage, Kirkland Signature Clover Honey, Freshly Squeezed Grapefruit Juice, Freshly Squeezed Orange Juice, Justin's Nut Butter Chocolate Hazelnut Butter (0.5 oz), Cinnamon, Vanilla Extract, Canola Vegetable Oil, Kodiak Cakes Power Cakes, Black Tea, Green Tea. Lunch: Canola Harvest Buttery Spread, Daisy Sour Cream, Tillamook Swiss Cheese Sliced, Meat Loaf, Baked Sweetpotato (Peel Not Eaten). Dinner: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tartar Sauce, Fried Floured or Breaded Cod. Snacks/Other: Zinfandel Wine, Herbal Tea (Other Than Chamomile, Brewed), Kirkland Signature Clover Honey, Water, Rum. more...
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3654 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 7 hours, cooking - 3 hours, washing dishes - 45 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Sleeping - 7 hours and 35 minutes, Resting - 41 minutes, Pilates - 24 minutes. more...
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chzngrl1's weight history
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