Weigh In record (no journal entry) for 09 March 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2014:
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1331 kcal
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Fat: 98.87g | Prot: 81.02g | Carb: 28.21g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Cos or Romaine Lettuce, Hidden Valley Ranch Salad Dressing, Atkins Crustless Chicken Pot Pie. Dinner: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Lettuce Salad with Assorted Vegetables, Good Seasons All Natural Italian Salad Dressing, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Vlasic Baby Kosher Dills, Wrigley Extra Peppermint Gum. more...
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2617 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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