Weigh In record (no journal entry) for 06 March 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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3749 kcal
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Fat: 107.27g | Prot: 91.47g | Carb: 633.11g.
Breakfast: Ice Cream, Golden Syrup, Apples, Freshly Brewed Tea with Milk and Sugar. Lunch: Freshly Brewed Tea with Milk and Sugar, Dairylea Dunkers Bread Sticks, Apples. Dinner: Minced Beef Hotpot, White Bread, Freshly Brewed Tea with Milk and Sugar. Snacks/Other: Beef, White Bread, Apples, Creme Egg, Sponge Cake, chocolate eclairs, Freshly Brewed Tea with Milk and Sugar. more...
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1837 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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