padrecoffey's Journal, 06 March 2011

255.0 lb Lost so far: 30.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 67.26g | Prot: 112.45g | Carb: 222.92g.   Breakfast: Baguette, Bacon (Cured, Baked, Cooked). Lunch: Chicken Breast (Skin Not Eaten), Lemon Cake, Tortilla, Cheddar Cheese. Snacks/Other: High Juice Orange, West Country Bacon and Cream Cheese. more...

2903 kcal

Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...