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218.8
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218.9 lb
Lost so far: 41.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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1585 kcal
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Fat: 68.13g | Prot: 112.22g | Carb: 131.56g.
Breakfast: grammalaura’s hamburger patties. Lunch: Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Pace Chunky Salsa Medium, Coffee, Apples . Dinner: Carrots , Vlasic Dill Pickle Juice, Ocean's Wild Sockeye Salmon, Cooked Rutabaga (Fat Not Added in Cooking), Bick's Sweet Green Relish, Mustard, Hellmann's Real Mayonnaise. Snacks/Other: Deli Turkey or Chicken Breast Meat, Mustard, Deli Sliced Ham, Rhubarb Cobbler. more...
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gaining 20.1 lb a week
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 Comments
I see that FS journals are back to being like they used to be. It’s a small thing but it’s sort of a big deal for me, because being able to see (and be inspired by) meals that others have made really does help me!
20 Aug 21 by member: grammalaura
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I love reading what people are eating too!
22 Aug 21 by member: hmbrown
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