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Well went on vacation and didn't gain any weight....Woohoo!!!!!
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171.5 lb
Lost so far: 30.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2009:
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1537 kcal
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Fat: 36.04g | Prot: 79.10g | Carb: 255.26g.
Breakfast: french vanilla creamer wawa, blueberries, fiber one original bran cereal, strawberries, banana, coffee. Lunch: chick peas, egg, roasted tomato salad dressing kraft, red pepper, spinach, romaine lettuc, cucumber. Dinner: lettuce, boca original vegan burger, fat free mozzarella cheese kroger, arnolds sandwich thin. Snacks/Other: weight watchers chocolate ice cream, sensible portions, cake cone, healthy choice fudge bar, chewy chocolate carmel weight watchers, jolly time kettle corn, peanut butter bliss. more...
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steady weight
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