Weigh In record (no journal entry) for 20 August 2021
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154.8 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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422 kcal
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Fat: 23.37g | Prot: 42.54g | Carb: 9.35g.
Lunch: Pepino (Pelado), Chuleta de Ternera, Hellmann's Mayonesa Tipo Casera, Palta, Brócoli, Huevo Duro. more...
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gaining 1.1 lb a week
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micaela.skorupsky's weight history
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