Weigh In record (no journal entry) for 20 August 2021
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203.3 lb
Lost so far: 20.7 lb.
Still to go: 24.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 August 2021:
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1117 kcal
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Fat: 51.50g | Prot: 40.60g | Carb: 117.10g.
Dinner: Lutosa Belgische Frieten, Everyday Frikandel. more...
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losing 3.1 lb a week
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bas2003's weight history
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