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Day 4
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334.0 lb
Lost so far: 0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2465 kcal
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Fat: 76.38g | Prot: 99.58g | Carb: 382.67g.
Breakfast: RVL Shake Mix, 2% Fat Milk. Lunch: Hot Fudge Sundae, Chili Cheeseburger, Potato French Fries, Cherry Coke. Dinner: 2% Fat Milk. Snacks/Other: Rice Krispies Treats Bars, Clementine Oranges, RVL Snack Bar, Activia Strawberry Yogurt, Fiber Gummies, Fiber Gummies. more...
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3850 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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