Büffetsau's Journal, 20 August 2021

Büffetsau's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2021

152.1 lb Lost so far: 8.8 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2021:

700 kcal

Fat: 8.31g | Prot: 99.85g | Carb: 60.25g. Dinner: Gut & Günstig Schinkenwürfel, Hähnchenbrustfilet, Pfifferlinge. Snacks/Other: Quarkbrötchen. more...

1883 kcal

Activities & Exercise: Hula Hoop - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

losing 0.3 lb a week

69 Supporters Support

Comments

Guten Morgen, liebe Katrin😘

20 Aug 21 by member: Levka...

Guten morgen 😃

20 Aug 21 by member: Büffetsau

Moin moin

20 Aug 21 by member: Wusel51

Hallo Wusel 🙋🏻‍♀️😘

20 Aug 21 by member: Büffetsau

Hallo und ein schönes Wochenende

20 Aug 21 by member: Wusel51

Danke für Dich natürlich auch 😘

20 Aug 21 by member: Büffetsau


	Submit a Comment You must sign in* to submit a comment*

Büffetsau's weight history

view complete history

Büffetsau's Journal, 20 August 2021

Submit a Comment

Other Related Links

Members

Büffetsau's weight history