BethChristbaum's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

224.0 lb Lost so far: 16.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

1209 kcal

Fat: 47.96g | Prot: 57.18g | Carb: 134.91g. Breakfast: Luna Bar - Chocolate Peppermint Stick. Lunch: Southern Style Crispy Chicken Sandwich. Dinner: Cucumber (Peeled), Mexican Blend Cheese, Beef Taco - Taco Meat, Taco Shells. Snacks/Other: Ice Cream Cone. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

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BethChristbaum's Journal, 05 March 2011

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