rashmi512's Journal, 09 March 2014

141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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937 kcal

Fat: 20.81g | Prot: 18.93g | Carb: 168.88g.   Breakfast: Tea with Milk, Poha. Lunch: Dosa, Watermelon. Dinner: Deep Paratha. Snacks/Other: Tea with Milk and Sugar. more...

1975 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Walking eercise - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...