Weigh In record (no journal entry) for 09 March 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1363 kcal
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Fat: 84.60g | Prot: 86.76g | Carb: 69.65g.
Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Tillamook Medium Cheddar Cheese, Gouda Cheese, Clabber Girl Double Acting Baking Powder, Almond Meal Flour, Stevia, Olive Oil, Egg, Sour Cream, Boiled Egg, Dannon Light & Fit Greek - Cherry, Pork Roast, Celery, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, Whole Milk. more...
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losing 14.0 lb a week
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