Weigh In record (no journal entry) for 05 March 2011
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2140 kcal
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Fat: 94.23g | Prot: 107.26g | Carb: 231.60g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Fried Egg, Toasted Whole Wheat Bread. Lunch: Pears, Chili with Beans (Canned), Cheddar Cheese. Dinner: yogurt, Oranges, cheddar cheese, Pasta with Meat Sauce. Snacks/Other: Crackers, Cheddar Cheese, Figs, Pears. more...
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2250 kcal
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Activities & Exercise:
Shoveling - 10 minutes, Exercise machine (slow) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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eternel969's weight history
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