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Messed up with the Vienna Finger binge. However, drank 96oz of water. Keeping water intake up will be the biggest challenge for me. Gotta pee all the time!
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142.6 lb
Lost so far: 16.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1297 kcal
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Fat: 40.64g | Prot: 65.36g | Carb: 181.49g.
Breakfast: Coffee with Cream, Dannon Light & Fit Greek - Key Lime, Smucker's Simply Fruit Strawberry, Franz Willamette Valley Organic Great Seed Bread. Lunch: Pears (Solids and Liquids, Juice Pack, Canned), Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Jell-O Sugar Free Lime Gelatin, Arby's Roast Beef & Swiss Sandwich. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins Advantage Chocolate Chip Granola Bar. more...
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1796 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 114.8 lb a week
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