Weigh In record (no journal entry) for 05 March 2011
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227.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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999 kcal
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Fat: 37.97g | Prot: 29.08g | Carb: 136.07g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Light Maple Syrup, French Toast with Butter. more...
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losing 14.0 lb a week
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