Veena's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

207.0 lb Lost so far: 2.0 lb. Still to go: 67.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

1428 kcal

Fat: 47.03g | Prot: 67.19g | Carb: 176.29g. Breakfast: Bananas, Apple Cherry Juice, Toasted Multigrain Bread, Scrambled Egg (Whole, Cooked). Lunch: Carbonated Water Unsweetened, 2% Fat Milk, Celery. Dinner: Chicken Souvlaki & Greek Salad. Snacks/Other: Yogurt, Popcorn. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Veena's Journal, 05 March 2011

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