HeatherDiane's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1055 kcal Fat: 40.70g | Prot: 33.21g | Carb: 136.83g.   Breakfast: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry, Emerald Simply Natural Almonds, Bananas, Baby Carrots, Apples. Lunch: Taco Bell Guacamole Side, Taco Bell Cantina Bowl - Veggie. more...
2508 kcal Activities & Exercise: Housework - 2 hours, Sitting - 2 hours, Driving - 1 hour and 20 minutes, Bicycling (slow) - 11/mph - 10 minutes, Walking (exercise) - 3.5/mph - 7 minutes, Sleeping - 6 hours, Resting - 11 hours and 26 minutes, Running (jogging) - 5/mph - 57 minutes. more...
steady weight



     
 

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