|
Kleines Plus zu gestern, ist aber nicht schlimm.
Euch allen einen guten Donnerstag!
|
161.8 lb
Lost so far: 36.6 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 August 2021:
|
1821 kcal
|
Fat: 90.14g | Prot: 70.70g | Carb: 179.26g.
Breakfast: Blaubeeren, Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel. Lunch: Dr. Oetker Bistro Baguette Provence. Dinner: Leibniz Pick Up! Choco, Hawesta Heringsfilet in Tomaten-Creme, Gut & Günstig American Style Sandwich Weizen. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
|
gaining 4.6 lb a week
|
 Comments
Wünsche dir auch einen schönen Tag 💗
19 Aug 21 by member: Xiaoxiaolou
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|