Well from the looks of it, I guess I did well. I tried hard to follow the diet, and wrote everything down. And ofcourse there were some cheats in there. I actually am doing well, and all I have to do is cheat less. LOL Everyone hopes for a big lost, it's what motivates us. But I will take the small losses, they add up in the end. So YEAH! for me.
|
143.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|