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steinhardtmom
Journal
08 Mar 14
steinhardtmom's Journal, 08 March 2014
steinhardtmom's Profile
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Weigh In record (no journal entry) for 08 March 2014
136.0 lb
Lost so far:
6.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
1903 kcal
Fat: 53.14g | Prot: 77.67g | Carb: 285.18g.
Breakfast:
Black Tea, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Subway Veggie Flatizza.
Dinner:
Abraham's Taboule Salad, Black Beans (Canned), White Rice, Stacy's Pita Chip Company Simply Naked Pita Chips.
Snacks/Other:
18 Rabbits Haute Diggity Date Granola Bar, Nature's Bakery Whole Wheat Blueberry Fig Bar, Nature's Bakery Whole Wheat Blueberry Fig Bar, PowerBar ProteinPlus - Chocolate Peanut Butter (60g).
more...
1600 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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