steinhardtmom's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
136.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1903 kcal Fat: 53.14g | Prot: 77.67g | Carb: 285.18g.   Breakfast: Black Tea, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Subway Veggie Flatizza. Dinner: Abraham's Taboule Salad, Black Beans (Canned), White Rice, Stacy's Pita Chip Company Simply Naked Pita Chips. Snacks/Other: 18 Rabbits Haute Diggity Date Granola Bar, Nature's Bakery Whole Wheat Blueberry Fig Bar, Nature's Bakery Whole Wheat Blueberry Fig Bar, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). more...
1600 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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