LolaGurl's Journal, 08 March 2014

Is today the day? I woke up feeling hopeful today instead of deprssed. I'm planning to grocery shop today so I can have healthy food choices available. My biggest downfall is dining out. I pretty much dine out every single day. I also think about food from the moment I wake up until the moment I go to sleep.
249.3 lb Lost so far: 0 lb.    Still to go: 119.3 lb.    Diet followed poorly.

Diet Calendar Entry for 08 March 2014:
1081 kcal Fat: 73.25g | Prot: 51.08g | Carb: 55.82g.   Breakfast: The Egg & I Cambridge Skillet. Lunch: Tomatoes, Calavo Avocado, Butterball Everyday Turkey Bacon. more...
gaining 0.2 lb a week

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Today is going to be your day! I'm glad to hear that you are feeling hopeful. When I go grocery shopping - I always purchase some snacks (fruit, nuts, granola, dried fruit) that I can bring with me when I'm out and about. Before I started my journey, I was constantly dining out as well - it was convenient which is something that worked for me but not for my body. Even now, I look for healthier items on the menu that won't break my calorie budget for the day. 
08 Mar 14 by member: saratyler

     
 

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