bas2003's Journal, 18 August 2021

Weigh In record (no journal entry) for 18 August 2021
203.3 lb Lost so far: 20.7 lb.    Still to go: 24.7 lb.    Diet followed 100%.

Diet Calendar Entries for 18 August 2021:
1365 kcal Fat: 116.56g | Prot: 69.86g | Carb: 5.92g.   Dinner: Devos Lemmens Mayonnaise, Aldi Spekreepjes Gerookt, Gekookt Ei. more...
2885 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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