Weigh In record (no journal entry) for 18 August 2021
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203.3 lb
Lost so far: 20.7 lb.
Still to go: 24.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 August 2021:
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1365 kcal
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Fat: 116.56g | Prot: 69.86g | Carb: 5.92g.
Dinner: Devos Lemmens Mayonnaise, Aldi Spekreepjes Gerookt, Gekookt Ei. more...
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losing 1.5 lb a week
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bas2003's weight history
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