Weigh In record (no journal entry) for 05 March 2011
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1081 kcal
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Fat: 41.63g | Prot: 46.89g | Carb: 137.78g.
Breakfast: banana, Almond Breeze Unsweetened Original, Tea (Brewed), GOLEAN Crunch! Protein & High Fiber Cereal, milk. Lunch: pizza. more...
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losing 4.4 lb a week
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